Helping You Create Meaningful Change
Life is beautiful, messy, and hard, and some seasons of life are more difficult than others. I wholeheartedly believe in our ability to overcome challenges and create a life in which we can thrive.
I specialize in helping clients struggling with anxiety and stress, relationship challenges, work-life balance, and navigating life transitions such as becoming a parent, ending a relationship, and making career pivots. The goal is to turn down the noise that distracts you and makes you feel stuck so that you can focus on what’s meaningful and fulfilling in your life.
Welcome, I’m Tatyana
It is one of my life’s greatest privileges to walk alongside people as they work to become more fully themselves, less burdened by unhelpful thoughts and habits, living more expansive and fulfilling lives.
I work in a collaborative and compassionate manner, and approach therapy with professionalism and a sense of humor. I invite you to explore this website so you can learn more about my background and approach to therapy.